Do you want thick, shiny, beautiful hair?
Flax seeds might be the answer to great looking hair. Flax seeds – also known as linseeds, jawas, and alsi – are a rich source of omega-3, vitamin B1, manganese, copper, and dietary fiber. They are also a good source of phosphorous, magnesium, and selenium. Flax seeds can be brown or golden in colour and have a wonderful nutty flavour. The good news is that they are easy to find and super-affordable. S