Do you want thick, shiny, beautiful hair? Flax seeds might be the answer to great looking hair. Flax seeds – also known as linseeds, jawas, and alsi – are a rich source of omega-3, vitamin B1, manganese, copper, and dietary fiber. They are also a good source of phosphorous, magnesium, and selenium. Flax seeds can be brown or golden in colour and have a wonderful nutty flavour. The good news is that they are easy to find and super-affordable. S
Not just mere accessory, your hair is a reflection of your health. So if your hair is in a bad shape, the first question you should be asking yourself is ‘am i eating the right foods’. Nutrition plays a vital role in how your hair looks and feels. Although the hair that comes out of the scalp is practically dead, the hair follicle that is located deep inside the scalp is very much alive. So if you are not eating the right foods, and as a resul
Hair loss? And nothing works. This may be why… According to ayurveda one of the reasons of hair loss is over-active pitta dosha. Generally, that means there is too much heat in the body. In fact the word pitta is derived from the sanskrit word tapa, which means to heat. Pitta governs our metabolism and digestion, and transforms food into the nutrients or energy that the body needs. When it is out of balance you see a flare up of heat in
Summer is the perfect time to hang out at the beach. The weather is warm and the water is calling your name. One thing that could halt all that fun in the sun is the damage your curls will take on from the drying salt water, sun, and humid air. Avoid this fate with these tips on protecting your hair at the beach!
What you eat each day not only affects your health, it can make a huge difference in the way your hair looks and feels. While taking individual vitamins and mineral may be of some benefits, it’s eating the real whole foods that will supply hair with all that it needs to remain healthy, strong and lustrous… Besides, taking isolated or synthetic vitamins can also cause unwanted side effects. For example, biotin supplements can cause acne, nau
Farha asks: Hi I have tried your reetha-shikakai shampoo. It works fine but since I got an extremely oily scalp could you please suggest me what can I use for oily scalp? Also, I have dandruff too.
Lots of curlies worry about their edges. After all, this area of your hair is pretty noticeable when things just aren’t right. From thinning edges to total hair loss, it is important to protect your edges. Here are a few of my favorite tips on how to protect your edges so you can rock your beautiful curls in all their glory.
I am writing this blog so it can help you get gorgeous hair you always wanted. And it gives me immense joy when someone writes to me with their success stories… here’s one such One of hair buddha’s engaging reader, Brototi, has shared her magic oil recipe with us— that’s what she likes to call it. After using this oil, her hair fall has reduced considerably and new hair is growing back. (She started loosing her hair after permanent hair straig
A few days back I received a very clever comment on hair loss: ‘Dear all, unless we stop taking tension, and stop worrying about small things in life the natural remedies won’t work. I mean a person must be happy, stress-free, eat lots vegetables and reduce junk food. So first take care internally and then externally. It’s my opinion. Love, Neetu.’
Castor oil has gained so much popularity recently, mainly for its hair growing benefits. It has, in fact, got a glamorous status in natural hair care. When I was growing up in India, castor plant was just another roadside plant. It didn’t get any admiration.
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