Avocados are appreciated and are used in many different purposes, such as fresh fruit, delicious food processing, oil extracts and especially a lot of avocados are used in cosmetics for beauty care .
Avocados contain more than 14 vitamins and minerals including calcium, iron, copper, magnesium, phosphorus, potassium, sodium, zinc, manganese and selenium.
Avocados are also rich in antioxidants, which works to prevent the formation of free radicals leads to cause cancer, cataracts, skin aging, helps maintain skin firmness.
Avocados are also a very important source of folate for women of childbearing age and especially important for pregnancy in the first week because 75% of babies born with spina bifida is caused by folate deficiency in the womb.
Speacilly avocados help much in fostering, caring and improving damaged hair to get great hair extensions. Avacados can be used with honey or coconut oil or olive oil or egg yolk and a little lemon. Mix avocado with one of these substances, and applying to the hair, incubated for 30 minutes and wash then.
In Vietnam, now it is avocados season and we often use this fruit to care hair so much. This time you can see many avocados on the street of Vietnam. They buy this fruit for babies and children and for women to eat and make beauty. With us, we often use this for great hair extensions.
Why don’t you try it? We hope that you will have better hair!!!